Join us on Thurs., July 13 at 9 a.m. to learn what to do and what not to do in an exercise workout in order to make it safe and effective. What you don’t know, can hurt you!
Exercise Technique 101
Date and Time
Thursday Jul 13, 2017
9:00 AM - 9:30 AM EDT
July 13, 2017 9 a.m.
Location
South Iredell Senior Center
Fees/Admission
free
Contact Information
704-662-3337